Idea: The Sand Prayer is a method of centering and entering into a more receptive listening posture. One repeatedly prays the Trisagion (Three Holies) while drawing in the sand.
Instructions: The prayer in front of you is called the Trisagion or the Three Holies. It is an ancient prayer from the earliest centuries of the church. Begin praying this prayer to yourself over and over. Clear your mind as you pray. Listen for the Holy Spirit. When you are ready, place your hand over the sand. Allow God's Spirit to direct what you draw or write in the sand. Reflect on what God may be trying to say to or through you.
Materials: Large bowl or tray, copy of the Trisagion, table and chair, candle, and table cloth